Fitness

Top 3 Fitness Apps

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Apps are a strong companion for reaching your fitness goals. They can help you track calories, log runs, or even give you workouts. I have a whole folder on my phone reserved just for my fitness apps. But in this post, I am going to break down my 3 favorite apps to have:   1.Myfitnesspal […]

Fitness

How to Have a Disney Fitcation

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I am grateful to be from Florida for a number of reasons: I can wear cut-off shirts year round, visors are always in style, and local alligator jerky is a high protein snack. What I am most thankful for though, is growing up so close to my pal Mickey. People from all across the globe come […]

Fitness

My Top 10 Favorite Fitness Bloggers

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For a long time, I have been looking at fitness blogs to learn the best information in the business. Today I will share with you my ten favorite blogs which I visit on a daily basis:   1. BodyBuilding.com Body Building is a great resource for anyone looking to get a holistic approach to fitness. […]

Fitness

How to Make a Workout Montage Video

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If you are a consumer of all things GauthierGainzz, you by now have probably seen my workout montage. If you are like most people, you are asking yourself the question: “how can I make a dope video like that?” Well here is a blog to help you get there!   1. Get the Footage In […]

Fitness

Top Tunes for Getting HUGE

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Do you ever watch workout motivation videos? I find myself watching at least three a day to get me hyped! What makes these videos give you the desire to throw plates on a squat rack? The answer is easy: the music. Do you want to get more performance out of your body? The science is […]

Fitness

3 Things You MUST Bring to the Gym

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When you’re in a time crunch and you know you only have a small window to tap into the gains, these are the three things I always have ready to go with me at a moments notice: Headphones If you don’t have that sweet, sweet sound of Arms Wide Open by Creed pumping through your head, how […]